SHANK TO SPIKE 6-WEEK PROGRESSIVE
BEACH VOLLEYBALL TRAINING PROGRAM
If you have some beach volleyball experience and want to take your game to the next level join our 6-week beach training program. Improve your ball control and learn to play beach volleyball doubles the “right way.” Go from shanking to spiking, meet new beach volleyball partners, and train consistently.
This program focuses on developing skills, techniques, and tactics for beach doubles play including:
Beach volleyball footwork to move fast and effectively,
Ball control for consistent serve receives, passes, and sets,
Defensive tactics including blocking, reading hitters, and transition setting,
Reading the defense to score points easier.
This group is focused on developing you into a 2v2 beach volleyball player; it's right for you if:
You have some beach volleyball experience and want to improve,
You have played some indoor volleyball and want to learn the beach game,
You know how to use the three basics hits (bump, set, hit) but want to become more consistent,
You sometimes make mistakes receiving serves, passing balls, setting, and defending hits (digging),
You want to develop solid ball control, learn how to hit effectively, and play beach volleyball intelligently.
The 6-week program includes one training each week for five weeks and a tournament in the sixth week.
The total session price is $150.
To ensure a great training, the class size is limited to a maximum of 8 players per coach and court.
This program is fully booked. If you want to participate, you can get on the sub-list and join when registered players cannot make it. Please send us a message on instagram @labc.sandiego to get on the sub list, or email
This session meets Saturdays from 11:00 AM - 12:30 PM on Mission Bay in Pacific Beach on March 14th, March 21st, March 28th, April 4th, April 18th, and April 25th.
Complete beginners are not eligible to participate in this session. If you are a new player, consider our beginner level clinic. If you have questions about if this program is right for you please email us at
We set up near 2660 Bayside Walk in Pacific Beach. The closest cross streets are Graham St. and Bayside Walk